Homepage › Forums › Gym Workouts › WOW – 21st October 2020

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  • October 23, 2020 at 11:50 am #686
    Danielle Ward
    Keymaster

    Choose your fate

    When wall balls are a Rest !

    100 or 200 Kcals for time

    But

    Every 10 or 20 kcals = 5 or 10 wall balls

    Good look

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