StrongFirst: SFG Level I Kettlebell Technique Testing Standards

[Danielle Ward]

StrongFirst Instructor candidates must meet each of these technique standards when testing during the SFG (StrongFirst Girya) Certification, in order to earn the SFG Instructor credential.

The skills tested include:

Swing
Get-Up
Clean
Press
Squat
Snatch

Demonstrations performed by Master SFG Zar Horton. Narration by Chief SFG Brett Jones.

For more information: http://www.strongfirst.com/certificat…​

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