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- Christmas 2020 Opening Times
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Christmas 2021 Timetable
Christmas Timetable Here it is, get planning, get booked on and Christmas Eve is Christmas Jumper Bootcamp.A copy has been emailed to you and is also in the Facebook Group (if you're on there).
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- Exercise to Help Back Pain
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- Lockdown 2.0 Time Table
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- Meet the Team
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Merry Christmas
Thank you for your continued support.
Have a fab Christmas and best wishes for a strong and healthy 2022.
Remember to eat the f**king mince pies and drink the mulled wine! #YOLO
best wishes from Jemma, Carl and the rest of Team Unit.
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New Timetable for Jan – March 2022 and update
Please find attached our latest update which includes:NEW timetable for Jan-March 2022Foundations of Yoga - 4 week programKickstart Your Fitness - 4 week programHeads up that we have some workshops coming soon with StrongFirst GB (Claire Booth)https://mailchi.mp/d8aed4e2181c/quick-update-from-jemma-7270010?e=[UNIQID]
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NEW TIMETABLE FROM 29 MARCH – 11 APRIL 2021
Here's the new timetable starting Monday 29th March 2021 which is a mix of outdoor classes at The Unit and zoom classes. ALL outdoor classes will need to be booked via the MyZone App as we are limited to numbers. Any questions email Jemma / Charlotte [email protected] TEMP TIMETABLE 29 March
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Notice for Wednesday 31 March 2021 and Easter Openings from Jemma
💥💥 Wednesday 31st March 💥💥 🛑 NO FIGHTING FIT @ 9:30 on Zoom 🛑 We are interviewing for a new coach to join the team. • Bootcamp @ 9:30am outside • Bootcamp @ 5:45pm outside ☑️ • Fighting Fit @ 5:30pm on zoom ☑️ 💥💥Friday 2nd April 💥💥 I didn’t realise it was Good Friday, however as it's a BH we open half a day so... • Zoom Session @ 7am • Bootcamp @ 9:30am outside - waiting list • Bootcamp @ 10:45am outside 💥💥Saturday 3rd April aka Savage Saturday 💥💥 • Bootcamp 9:30am 💥💥 Sunday 4th April - Easter Sunday 💥💥 No Classes. Jemma and Casey are both having a day of rest - our mobiles will be switched off. If you want to train, there are plenty of workouts to follow on the live group or the website. 💥💥 Monday 5th April - Easter Monday 💥💥 TBC Polite Notice Please can we remind people if you can’t attend, please cancel your slot or post in the Facebook Group (if you are on social media) The same applies to 3 DNA you will blocked from booking classes for two weeks. These sessions are called U-Fit 45 so I don’t have to change the booking system again when we open on the 12th April.
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